Baguio City boasts a unique climate that beckons individuals from all walks of life to embark on their fitness journeys. The allure of this temperate paradise has even captivated the legendary boxer Manny Pacquiao, who has made it his go-to destination for boxing training. Baguio City is also a haven for golf enthusiasts, both local and foreign, who revel in long hours on the golf course without the discomfort of profuse perspiration. The crisp, cool air serves as a veritable elixir for endurance, providing an essential backdrop for any physical activity, keeping the body warm as though it were a well-oiled machine.
Amid this panorama of opportunities for sports and physical activity, an intriguing preference has emerged among the city’s residents. It’s none other than the simple act of walking. Why do Baguio’s denizens favor walking over a plethora of other fitness regimens? Let’s delve into the reasons behind this popular choice.
The Reasons Why Walking is Baguio Locals’ Popular Choice of Exercise
What makes walking the preferred and perhaps the best exercise in town? Let’s explore the myriad reasons behind this phenomenon and discover why the people of Baguio have embraced walking with open arms.
1. Weathering the Weather:
Baguio’s allure is undoubtedly its cool climate, making it the ideal setting for a plethora of sports and physical activities. The brisk, invigorating air not only rejuvenates the spirit but also provides the perfect ambiance for walking. Rain or shine, day or night, residents can embark on a walking journey through this city that seems tailor-made for outdoor exercise.
2. Endless Walkable Avenues:
Baguio City is a walking enthusiast’s paradise. The city boasts a network of well-maintained streets, charming neighborhoods, and scenic parks that invite walkers to traverse their enchanting landscapes. The myriad of choices allows individuals to tailor their walking experience, whether through the bustling city streets or the tranquil, tree-lined parks.
3. No Equipment Necessary:
One of the most beautiful aspects of walking is its simplicity. All that’s required is a pair of comfortable walking shoes. You don’t need fancy gym equipment, expensive gear, or specialized attire to partake in this exercise. It’s as accessible as stepping out your front door.
4. Baguio is a Walker’s Wonderland:
The entire city of Baguio becomes your walking track. Its natural undulations and breathtaking scenery ensure that no two walks are ever the same. Whether you decide to amble along the serene Burnham Park, take in the cultural richness of Session Road, or explore the hidden gems nestled within its nooks and crannies, Baguio’s wonders are best discovered by foot.
5. A Cost-Free Pursuit:
In a world where gym memberships and sports equipment can weigh heavily on one’s finances, walking is an economical choice. It requires no financial investment; instead, it rewards you with physical and mental well-being. You simply need to put one foot in front of the other and savor the beauty of Baguio.
6. Physical and Mental Health Benefits:
Walking is more than just a physical exercise. It is a holistic pursuit that benefits both body and mind. Regular walking helps improve fitness, strength, and overall health. It also has a profound impact on mental well-being, fostering happiness, satisfaction, and even the stimulation of creative thinking. It can be a meditative practice, a soul-soothing journey, and a ticket to a good night’s sleep.
7. A Versatile Endeavor:
The beauty of walking lies in its versatility. It’s an activity that can be pursued alone, providing moments of solitude and self-reflection. It can also serve as a communal activity, where friends and family come together, strolling hand in hand, sharing stories and forging stronger bonds.
In Baguio City, where nature and urban life coexist in harmony, walking emerges as the quintessential exercise, allowing residents to seamlessly integrate physical activity into their daily lives while immersing themselves in the beauty that surrounds them. As the cool, crisp air envelopes each step, walking becomes not just a form of exercise but a way of life, a testament to the city’s unique charm, and a source of profound contentment. Whether you’re seeking physical fitness, mental rejuvenation, or a deeper connection to your surroundings, Baguio’s welcoming streets offer all this and more, one step at a time.
The Top Destinations for a Stroll in Baguio City
Walking anywhere in this city is undeniable but there are some places that stand out as the top of strolling destinations. Here, we unveil the most captivating locales that beckon walkers to explore their enchanting beauty and tranquillity.
1. Camp John Hay:
One of Baguio’s most beloved treasures, Camp John Hay, is a testament to its rich history. With winding roads, well-preserved pine forests, and picturesque gardens, it offers the ideal setting for an invigorating walk. Stroll along the charming trails and immerse yourself in the soothing embrace of nature. Whether you’re taking a leisurely jaunt or a more spirited hike, this historic site has something to offer every walker.
2. Wright Park:
Renowned for its Pool of Pines and its famously winding pool, Wright Park is another captivating spot for a leisurely walk. The pine-lined pathways provide a serene backdrop, while the horseback riding area adds a touch of unique charm. As you amble along these winding tracks, the gentle breeze and the peaceful aura will surely elevate your walking experience.
3. Botanical Garden:
Baguio’s Botanical Garden is an oasis for nature enthusiasts. Its meandering paths take you through a diverse collection of indigenous and exotic plant species, creating an educational and sensory-rich experience. As you explore this verdant haven, the tranquillity and the wealth of botanical wonders make it a must-visit destination for walkers.
4. Burnham Park:
Perhaps one of the city’s most iconic landmarks, Burnham Park is a vast green expanse that offers countless opportunities for walking. The park boasts a beautifully landscaped promenade, a man-made lake, and vibrant flower gardens. It’s an excellent place to unwind and take in the beauty of the surroundings while indulging in a rejuvenating walk.
5. South Drive Residences:
Nestled in the southern part of Baguio, the South Drive Residences area offers a delightful change of scenery for walkers. The charming streets, the crisp mountain air, and the captivating views create an ideal environment for a refreshing stroll. The tree-lined avenues and the sense of tranquillity in this residential neighborhood make it a hidden gem for walking enthusiasts.
6. Aurora Hill Bayan Park:
This community park is an embodiment of the spirit of Baguio’s residential areas. Surrounded by towering trees and exuding a calm ambiance, it is the perfect destination for a relaxing walk. As you wander through its avenues, you can absorb the local atmosphere, interact with friendly residents, and immerse yourself in the cultural tapestry of the city.
7. Barangay Gibraltar Arellano Street:
The streets of Barangay Gibraltar, particularly Arellano Street, are a prime example of how a simple stroll can turn into a captivating journey. With their quiet charm and the gentle sway of pine trees overhead, these streets make for a serene walking experience.
In Baguio City, the possibilities for a memorable walk are as diverse as the city itself. While these seven destinations offer a taste of the enchantment, the beauty of walking in Baguio lies in its accessibility and the endless discovery of new routes and hidden gems. Whether you prefer a leisurely amble through the iconic parks or a more contemplative stroll along the less-traveled lanes, Baguio City’s embrace ensures that every step is a step closer to serenity and discovery.
Tips for an Effective and Fulfilling Stroll
To transform your walks into exhilarating and gratifying experiences, we present a wealth of insightful tips that span the spectrum from comfort to sustainability and even a touch of cultural enrichment. Here are the tips for an effective and fulfilling stroll.
1. Hydration is Key:
In the brisk, refreshing air of Baguio, it’s easy to forget about thirst, but staying hydrated is vital. Always carry a reusable water bottle, saving you from both the expense of purchasing bottled water and contributing to the planet’s welfare by reducing plastic waste.
2. Dress Light:
Baguio’s cool climate may deceive you initially, but once you start walking, your body will generate ample warmth. Shed the heavy layers and opt for light, breathable clothing to keep comfortable during your stroll. Leave bulky jackets behind; you’ll hardly need them.
3. Cash on Hand:
Baguio’s terrain offers charmingly winding paths that can lead you far from where you started. Ensure you have some cash with you to cover fares for a taxi or other transportation options if you decide to conclude your walk in a different location. It’s a practical backup plan.
4. Sun Protection:
While the weather may be mild, don’t underestimate the sun. Protect yourself from potential sunburn by wearing a hat or cap. This small precaution can significantly enhance your walking experience and ensure you’re not caught off guard.
5. Rainy Days and Rain Gear:
From June to December, Baguio experiences afternoon rains. Plan your walks accordingly to avoid getting caught in a sudden downpour. Carry an umbrella or wear a waterproof jacket to stay dry while exploring the city.
6. Gradual Progress:
If you’re new to walking, ease into it. Start with 20-30 minute walks, covering shorter distances at a slower pace. As your stamina grows, gradually increase the duration and distance. Rome wasn’t built in a day, and neither is your walking prowess.
7. Breathe Right:
Pay attention to your breathing. Inhale deeply through your nose and exhale through your mouth. This mindful breathing not only optimizes your oxygen intake but also promotes relaxation, enhancing the overall walking experience.
8. Savor the Scenery:
Baguio is a city of captivating beauty. Pause occasionally to take in your surroundings – the breathtaking vistas, the charming dogs, and the lively children. Immerse yourself in the city’s allure and let it enhance your walk.
9. Disconnect from Devices:
While the temptation to scroll through your phone is ever-present, consider this a chance to disconnect. Walking is an opportunity to break free from the digital world and fully immerse yourself in the tangible beauty of Baguio.
10. Solo or Social:
Choose your walking companion based on your personality. Enjoy solitary walks for self-reflection, or invite family and friends to join you, creating a shared experience that strengthens bonds. The choice is yours.
11. Early Mornings:
The best time to walk in Baguio is during the early morning. The air is crisp, the streets are quieter, and the city takes on a magical aura. Start your day with a revitalizing walk to truly appreciate the city’s charm.
12. Post-Dinner Strolls:
Another excellent time for a walk is after dinner. This aids in digestion and provides a calming conclusion to your day, setting the stage for a peaceful night’s sleep.
13. Invest in Quality Shoes:
Your walking shoes are not just an accessory; they’re essential for a safe, satisfying, and effective walk. Invest in high-quality walking shoes to ensure comfort, support, and overall well-being.
14. Make it a Habit:
Ultimately, the key to transforming walking into an effective and satisfying exercise lies in making it a habit. Regular walking not only enhances physical health but also contributes to a heightened sense of well-being and connection to Baguio’s unique atmosphere.
In Baguio City, walking becomes not just an exercise but a way of life. Embrace these comprehensive tips, and let walking weave itself into the fabric of your daily routine, guiding you on a journey of physical vitality, serenity, and cultural enrichment. In Baguio’s enchanting embrace, each step is an invitation to explore, rejuvenate, and connect with the city’s inimitable charm.